Kettlebell exercise training was safe and effective for PAH patients
- Robyn Kalda
- Nov 24, 2025
- 1 min read
A small study of patients with stable pulmonary arterial hypertension (PAH) were randomly assigned to either no exercise program or an exercise program using kettlebells three days per week for 8 weeks. The kettlebell group had improved functional capacity, quality of life, and physical activity level, and reduced fatigue, dyspnea, anxiety and depression.
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Exercises are important for health