Events Calendar

Nov
06
Food for Life nutrition and cooking classes
Holy Spirit Parish
7:00 PM - 9:00 PM

 

 

Join Kate in exploring how a diet rich in vegetables, fruits, grains, and legumes can enhance your health and support your overall wellness goals. Learn how to gain control of your health through simple steps in the kitchen. 

REGISTER TODAY 

Every Thursday, 7- 9 p.m.  |  $65 for the 4-class series 

Thursday, Oct.  16              Introduction to How Foods Fight Diabetes

Thursday, Oct.  23              The Power of Your Plate and Grocery Cart

Thursday, Oct.  30              Understanding Type 2 Diabetes

Thursday, Nov. 6                Designing a Diet for Maximum Weight Control

Register online at forksmart.ca or call 403-460-5099.

LOCATION

Holy Spirit Parish

10827 – 24 Street SW. Calgary, Alberta T2W 2Z2

Check out our website: forksmart.org !

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